Manaslu Four High Passes Trek

Manaslu Four High Passes Trek

Manaslu High Passes Trekking


Manaslu High Passes Trek – Ultimate Himalayan Adventure in Nepal

The Manaslu High Passes Trek is one of the most breathtaking trekking adventures in the Manaslu region of Nepal. It offers you an extraordinary journey from the lowland valleys (at an altitude of about 228 meters) to the towering heights near Mount Manaslu (8,163 meters). The remote Himalayan circuit around Manaslu offers dramatic scenery, a rich cultural heritage, and challenging high mountain passes, making it a fantastic choice for experienced trekkers looking for an off-the-beaten-path adventure in Nepal.


Upper Manaslu & Tsum Valley: Culture and Spiritual Himalayan Experience

The Manaslu region is divided into two major sections: Upper Manaslu and Tsum Valley and the Lower Manaslu region. The Upper Manaslu and Tsum Valley areas are well-known for their deep cultural roots, old monasteries, and preserved Buddhist heritage. Trekkers experience a special combination of natural beauty and centuries-old traditions preserved by local Himalayan communities. The trek passes through various ethnic groups along the way, each with their set of customs, traditions, and ways of life. The region provides breathtaking views of snow-capped peaks as well as an in-depth understanding of the Himalayas' cultural richness, which combines religion, history, and archaeology.


Dharche Dada – Sacred Viewpoint of Lower Manaslu

Dharche Dada (3,190 meters) is one of the highest and most revered viewpoints in the Lower Manaslu region. It is a sacred place to the local people and has both spiritual importance and breathtaking views of the Himalayas. Dharche Dada offers trekkers breathtaking views of major Himalayan ranges like the following:

  • Ganesh Himal
  • Boudha Himal
  • Sringi Himal
  • Himalchuli
  • Lamjung Himal
  • Annapurna Range

The region is more beautiful in spring with rhododendron forests in bloom. A Himalayan setting alive with colors, ideal for trekking and photography.


Rupina La Pass Trek – Remote Wilderness Adventure in Manaslu

The Rupina La Pass Trek (15,480 feet) is one of the most remote and challenging trekking routes in the Lower Manaslu region. This trail is an adventure in the Himalayas, known for its dramatic scenery and untouched wilderness. The route leads to the remote village of Nyak from Barpak-Laprak. Much of the trail passes through rugged country, with no permanent human settlement. This makes it one of the most pristine treks in Nepal, perfect for trekkers looking for solitude, raw nature, and adventure.


Gyala Pass – Ancient Salt Trade Route in Manaslu Region

The Gyala Pass, at 5,375 meters, is an important trekking trail that has a lot of history, having been a part of the ancient salt trading route between Nepal and Tibet. Located to the north of Samdo in the Manaslu region, this high mountain pass offers panoramic Himalayan views and a strong sense of history and culture. The trail is still relatively little known but rewarding for trekkers interested in natural surroundings and Himalayan heritage.


Larkya La Pass – Highest Point of Manaslu Circuit Trek

The Larkya La Pass (5,106 meters / 16,752 feet) is the highest and one of the most difficult sections of the Manaslu Circuit Trek. Located between Dharmashala and Bimthang, this high-altitude pass is known for its challenging climb and stunning panoramic views of the surrounding Himalayan peaks. Crossing the Larkya La is one of the most rewarding highlights of trekking in Nepal, and it is a major achievement for trekkers.


A Complete Himalayan Trekking Experience

The Manaslu High Passes Trek provides an unmatched combination of adventure, culture, and natural beauty. This trekking route takes you from sacred viewpoints like Dharche Dada to challenging high passes such as Rupina La, Gyala Pass, and Larkya La and displays the very best of the Manaslu region. The Manaslu High Passes Trek is one of the premier trekking expeditions in Nepal for trekkers who seek a remote, less crowded, and profoundly rewarding Himalayan adventure.

Manaslu High Pass Trek Highlights



The Manaslu High Pass Trek is one of Nepal's most challenging and rewarding treks, combining remote wilderness, high mountain passes, and rich Himalayan culture. Here are the main highlights of this epic journey.

  • Diverse Geographical Landscapes: The Manaslu High Passes Trek is an exciting experience for trekkers to move through different landscapes, from low valleys to the eighth-highest mountain in the world.

  • Discovery of Two Principal Areas: The trek offers different landscapes that include historical sites, cultural experiences, and breathtaking mountain views. It is divided into Upper Manaslu, Tsum Valley and Lower Manaslu

  • Experiencing Culture: Trekkers will be able to meet different ethnic groups, learn about and observe their traditions, and visit important places and fascinating archaeological sites while hiking in the Manaslu area.

  • Breathtaking Mountain Views: The trail offers stunning views of snow-capped mountains, including the famous Manaslu. The trip offers plenty of photo ops along with those moments of reflection that come with the Himalayan vista.

  • Dharche Dada: This revered religious site in the area provides trekkers with a spiritual experience amidst a stunning 360-degree mountain panorama.

  • Rupina-La Pass: Located at the foot of the Himalayas, this trekking pass is known for its difficult terrain and breathtaking views. Trekkers can enjoy the area's unspoiled beauty and isolation, as there has been no human presence until Nyak.

  • Gyala Pass: Originally used as a salt trade route between Tibet and Nepal, Gyala Pass is now a popular trekking destination with stunning views of the surrounding area. Trekkers learn about the historical trail's cultural and natural significance as they follow it.

  • Larkya La Pass: The longest trekking pass of the route, Larkya La Pass is a serious obstacle for trekkers. It's a tough pass, but the views are stunning and the sense of achievement is unmatched. It is a very rewarding experience.

  • Less-Crowded Himalayan Trail: Trek one of the most pristine trekking routes in Nepal, away from the crowded tourist trails, offering tranquility, solitude, and unspoiled natural beauty.

  • Blooming Rhododendron Forests: In the spring, the trail is a riot of color, with lush rhododendron blooms blanketing the hillsides.

  • Wildlife and Natural Biodiversity: Experience Himalayan wildlife, including blue sheep, musk deer, and various bird species, in a protected and pristine environment.

  • Authentic Himalayan Villages: Experience the traditional lifestyle in remote villages like Samdo, Bhimthang, and Nyak, where ancient traditions survive.

  • Rich Tibetan-Inspired Culture: Explore ancient Buddhist monasteries, prayer flags, mani walls, and traditional villages with Tibetan influences, especially in the Upper Manaslu and Tsum Valley areas.

  • Ultimate Adventure Experience: The trek is for the seasoned trekker, who seeks high-altitude challenges, cultural immersion, and off-the-beaten-path exploration.


Trip Itinerary

Day 01: Arrive in Kathmandu

Upon your arrival in Kathmandu, Nepal, a friendly representative from Manaslu Trek will greet you at the airport and escort you to your hotel. This marks the beginning of your Manaslu Four High Passes Trek adventure, offering a smooth and comfortable start to your journey in the Himalayan region.

In the evening, we host a special welcome dinner featuring authentic Nepalese cuisine, accompanied by a refreshing reception drink. This welcome evening also provides an opportunity to meet your fellow trekkers, discuss the Manaslu Four High Passes Trek itinerary, and receive essential tips for trekking in the Himalayas, including acclimatization, packing, and safety advice. Starting your journey in Kathmandu allows you to ease into the adventure while enjoying the city’s vibrant culture and setting the stage for your unforgettable Himalayan trekking experience.

Transfer: 30-45 min | Accommodation: Hotel | Meal: Welcome Dinner

Day 02: Full day City Tour in Kathmandu

Today, explore the rich culture, history, and heritage of Kathmandu Valley on this full-day city tour before your Manaslu Four High Passes Trek. The tour takes you to some of Kathmandu's most famous UNESCO World Heritage Sites, offering a perfect introduction to Nepalese art, architecture, and traditions with our professional English-speaking City Tour Guide:

  • SWOYAMBHUNATH , also known as the Monkey Temple, is one of Kathmandu Valley’s most iconic Buddhist stupas. Perched on a hilltop, it offers panoramic views of Kathmandu city and features ancient shrines, prayer wheels, and intricate carvings. The site is a spiritual and cultural landmark, attracting both pilgrims and tourists.
  • KATHMANDU DURBAR SQUARE is a UNESCO World Heritage Site and the historic heart of Kathmandu City. Known for its ancient palaces, temples, courtyards, and intricate wood carvings, it reflects Nepalese art, culture, and architecture. A visit to this iconic square offers a glimpse into the royal history of Nepal.
  • BOUDHANATH STUPA is one of the largest and most important Buddhist stupas in Nepal and a UNESCO World Heritage Site. Known for its massive white dome, colorful prayer flags, and iconic Buddha eyes, it serves as a major center for Tibetan Buddhism. Visiting Boudhanath provides an immersive cultural and spiritual experience.
  • PASHUPATINATH is one of Nepal’s most sacred Hindu temples, dedicated to Lord Shiva and located on the banks of the Bagmati River in Kathmandu. Famous for its intricate pagoda-style architecture, cremation ghats, and spiritual rituals, it offers visitors a deep cultural and religious experience.

Our knowledgeable guide will tell you interesting things about the religious, historical, and architectural importance of each landmark. Kathmandu is a unique city with a rich culture and a spiritual atmosphere that will make your city tour an interesting and memorable way to learn about Nepalese heritage.

Sightseeing: 7-8 Hours | Accommodation: Hotel | Meal: Breakfast

Day 03: By Bus: Kathmandu to Ghyampesal (950 m)

After breakfast in Kathmandu, the drive begins, unfolding in three distinct phases, beginning with a drive from Kathmandu to Mugling via Thankot, where the road descends through winding valleys to join the Prithvi Highway alongside the Trishuli River, with views of cable cars heading to Manakamana Temple; early morning departure is recommended to avoid heavy traffic. From Mugling, the route turns at Abu Khaireni toward Gorkha Bazaar, climbing through terraced hillsides to reach the historic town overlooked by the Gorkha, an ideal stop for a traditional Thakali lunch. The final stretch from Gorkha to Ghyampesal is more rugged, featuring a mix of rough roads, switchbacks, and occasional muddy sections while offering rich cultural encounters in Magar and Gurung villages and, on clear days, expanding views of the Manaslu and Ganesh Himal ranges before arriving at Ghyampesal, a key gateway to the Lower Manaslu Trek.

Transfer: 170 km, 6-8 hours |  Accommodation: Hotel l Meal: Breakfast, Lunch, Dinner

Day 04: Gyampesal to Thotneri (1,735m)

Day 05: Cross Dharche Dada (3,195m). Trek to Gupsi Pakha (2,750m)

Day 06: Gupsi Pakha to Humche (2,800m)

Day 07: Humche to Diling Kharka (3100m)

Day 08: Diling Kharka to Samrung Khola (3,800m)

Day 09: Cross Rupina La Pass (4,720m). Trek to Boudha Himal BC (3,600m)

Day 10: Boudha Himal BC to Jarang Khola (2,960m)

Day 11: Jarang Khola to Nyak (2,340m)

Day 12: Nyak to Prok (2,397m)

Day 13: Hike to Kalchhuman Lake/Kaal Taal(3,685m) and Kal Chhokang Gompa

Day 14: Prok to Lho (3,180m)

Day 15: Lho to Samagaon (3,525m)

Day 16: Rest day

Day 17: Samagaon to Samdo (3,690m)

Day 18: Samdo to Yak Kharka (4,200m)

Day 19: Hike to Rui La Pass (4,998m)

Day 20: Yak Kharka to Gyala Phedi (4,500m)

Day 21: Excursion to Gyala (5,375m). Trek back to Yak Kharka

Day 22: Yak Kharka to Dharamshala (4,460m)

Day 23: Cross Larkya La Pass (5,106m). Trek to Bhimtang (3,590m)

Day 24: Bhimtang to Gowa (2,515m)

Day 25: Gowa to Tal (1,700m)

Day 26: Drive back to Kathmandu by Jeep

Day 27: Free day in Kathmandu for self shopping

Day 28: Transfer to Kathmandu International airport for departure

Cost & Dates

Manaslu High Passes Trek cost on the website applies to 6-12 people groups. However, private trips for groups of two or more can be organized upon request. A group booking of 12 or more people can avail of a maximum discount with one free trip. Clients' travel date preferences can be accommodated, but the trek cost depends on factors such as group size, duration, accommodation type, and additional activities or services.

  • Group Size: The cost of the trip will depend on the size of the group.
  • Hotel Accommodation Category and Client's Budget: The cost may also vary based on the accommodation category and budget preference of the client.
  • Itinerary Modification: Our trekking itinerary can be modified according to your time and requirements, and the cost will be adjusted accordingly.
  • Additional Services: If you require additional services, the cost will be adjusted accordingly based on mutual understanding.
  • Trekking Staff: The cost is also affected by the number of Trekking Guides, Assistant Guides, and extra porters required for the trip.
Please feel free to reach out to us with any questions or to book your trek.

Cost Includes:

  • Airport pick up and drop services in private transportation before and after the trek.
  • 4 Nights 3-Star accommodation in Kathmandu at twin sharing a room on BB plan.
  • City Cultural Tour in Kathmandu with City Tour Guide and all the entrance and monument fees.
  • Transportation: Kathmandu - Gyampesal and Dharapani- Kathmandu.
  • Accommodation: Twin sharing tents, camping equipment,Kitchen equipment Mattress, Toilet tent, shower, Dinning tent, dining tables, chairs, etc during Manaslu High Pass Trek.
  • Completely camping trekking with full board i.e. breakfast, lunch, and dinner.
  • Experienced English-speaking, Assistant Guide for a group of over 6 people and Porters (2:1) including their daily allowance, meal and accommodation.
  • Assisted by Porters with their lodging, food, and their salary, and insurance for all staff.
  • Accidental and medical insurance for Nepalese team.
  • Special permit of Manaslu Manaslu Conservation Area Project (MCAP) and Annapurna Conservation Are Project (ACAP) Entry Permit fee.
  • Necessary documentation, all government taxes, and agency service charge.

Trip FAQ

Q: What is the Manaslu High Pass Trek?

A: The Manaslu High Pass Trek is an adventurous trek that covers a wide range of geographical terrains from its lowest point to the world's eighth-highest mountain. The trek provides stunning views of snow-capped mountains, and an opportunity to interact with different ethnic groups, and their cultures and traditions.

 

Q: How long is the Manaslu High Pass Trek?

A: The Manaslu High Pass Trek is typically completed in 16-20 days, depending on the itinerary and acclimatization schedule.

 

Q: What is the best time to go on the Manaslu High Pass Trek?

A: The best time to go on the Manaslu High Pass Trek is in the spring (March to May) and autumn (September to November) when the weather is dry, and the skies are clear.

 

Q: What is the difficulty level of the Manaslu High Pass Trek?

A: The Manaslu High Pass Trek is a challenging trek that requires a good level of fitness and endurance. It involves crossing high mountain passes and trekking through rugged and remote terrain.

 

Q: Is a permit required for the Manaslu High Pass Trek?

A: Yes, a permit is required for the Manaslu High Pass Trek. The trek falls under the restricted area, and a special permit is required, which can only be obtained through a registered trekking agency.

 

Q: What kind of accommodation is available on the Manaslu High Pass Trek?

A: The accommodation on the Manaslu High Pass Trek ranges from basic teahouses to more comfortable lodges. The lodges provide basic facilities such as a bed, a blanket, and a pillow. The teahouses provide communal dining areas and shared bathrooms.

 

Q: What are the highlights of the Manaslu High Pass Trek?

A: The highlights of the Manaslu High Pass Trek include stunning views of snow-capped mountains, an opportunity to interact with different ethnic groups and their cultures and traditions, crossing high mountain passes, and a rare combination of historical, archaeological, religious, and cultural aspects of different ethnic communities.

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